Destiny

Lentil is a source of protein for a large portion of world population. However, it is an under rated food group in western culture. Consuming lentil has many health benefits. It is high in fiber, low in fats, high in protein and it is gluten free. Lentil can be a great alternative for people who would like to increase their protein intake without consuming animal products.   The recipe I prepared with lentil takes you far from a lentil soup you have probably tried and got bored eating. This crunchy delectable savory item can add variety in your vegetarian/vegan menu. This can be served as a finger food in a party or as a side dish on a dinner menu or even as an after school snack for kids. This recipe is vegan and vegetarian friendly but can be cherished by meat-eaters as well. Impress your friends by preparing sometime new and fresh!   Ingredients: 1.      1 cup of dry lentil (masoor dal – orange in colour, you can find this item in orient...